Blog

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Acne vulgaris , A common skin condition.

Acne vulgaris (called acne) is a common skin condition, caused by changes in pilosebaceous units, skin structures consisting of a hair follicle and its associated sebaceous gland via androgen stimulation.Acne is affecting more than 85% of teenagers, and frequently continues into adulthood. ....

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Longer Life With Youthful Vigour

We know that aging is a normal phenomenon and at the end of life span death is also a reality. But from the beginning of the human life, our ancestors started research to increase the lifespan. n Ayurveda, ‘Jara’ is the term used for aging. “Jeeryathe ethi jara”(astanga hrudayam) (because of degenerating it is called ‘Jara’). Accor ....

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Karkitaka chikitsa (Seasonal Preventive Treatment)

It is the part of the Malayalee culture to observe karkitaka chikitsa and health regimen during the monsoon, in the Malayalam months midhunam, karkitakam and chingam. According to Ayurveda the thridhoshas getting disturbed in the monsoon season due to the sudden change in the climate and hence we have to observe certain Ayurveda treatments and ....

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DANDRUFF

Dandruff is the shedding of dead skin cells from the scalp at an excessive rate. It can be due to insufficient hair care. It is another kind of dermatitis (dry eczema) found in the scalp. Thin mica like scaling (exfoliation) on scratching with acute burning and itching sensation without discharge are found. ....

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Beware of Eye bags

You may see puffy eyes when you get up in the morning. Normally, it will be disappeared after a couple of minutes. Sometimes it persists due to several reasons. And it is risky! Puffy eyes or eye bags, is a disease in which the skin beneath the eyes become puffed or bulged, making difficult to blink. ....

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Ayurveda Therapies

Eating a diet rich in foods that contain fiber- such as whole grains, fruits, and vegetables. Drinking plenty of water. Butter Milk 200ml or low fat milk 200ml/day, Vitamin D,Vitamin C, vitamin E suppliments. Fish- Fish oil is rich in omega-3 fatty acids..Weight reducing diet. ....

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Greeshmacharya

Summer is here and we find ourselves sweating and fuming. Greeshma ritu- as summer is referred to in Ayurveda, is said to be the season where, the sun, in combination with the wind is all powerful. This powerful combination absorbs and drains the fluids from the living and the non-living, depleting the fluid stores and leaving everyone sapped ....

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Have a (healthy) heart!

Heart diseases and the related risk factors like high and low blood pressure, cholesterol, obesity and diabetes affecting a major chunk of the population day by day. The prevention and controlling of these factors at the earliest is the best remedy. The symptoms creep in silently leading to the collapse of the body parts one by one, finally th ....

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