Why Osteoporosis?
Osteoporosis causes bones to become weak and brittle. Brittle that a fall or even mild stresses such as bending over or coughing can cause a fracture. Osteoporosis-related fractures most commonly occur in the hip, wrist or spine. Bone is living tissue that is constantly being broken down and replaced. Osteoporosis occurs when the creation of new bone doesn't keep up with the loss of old bone. Osteoporosis affects men and women of all races. But for older women who are past menopause — are at highest risk. Medications, healthy diet and weight-bearing exercise can help prevent bone loss or strengthen already weak bones.
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Treatments
Internal medicines
Osteoporosis Ayurveda recommends medicines to strengthen the bones, thus reduce the osteoporosis.
External therapiess
Along with internal medicines, it is recommended to undergo abhyangam, njvarakizhi, pizhichil to improve the bones strength.
Speciality of ABHAYANGAM
The massage lubricates and moisturizes the skin removing dead cells. The combination of an Ayurvedic Oil massage and a herbal steam bath is very effective to drain the body of toxins and to re-establish the bio chemical balance of the body.
